We live in total convenience culture. A culture designed to blast us with unhealthy influences, advertising, and temptations.
It’s so unbelievable easy to go to bed at night promising yourself tomorrow will be different!
TOMORROW is the day you’ll start that new workout/exercise programme – and this time you’ll stick to it. You might have even wrote down your 2019 new years resolutions. Sounds familiar?
We’ve all been there. We know what it’s like to continually start and stop new workout programmes and workout programmes only to end up in the exact same place a few months later.
It's so flippin frustrating!!!
Here’s the good news: There is a different approach.
Something that STICKS and that could totally transform you has a human being - for the BETTER!
Iron Grip Martial Arts, a Brazilian Jiu Jitsu Academy focused on bringing the amazing martial art of Brazilian Jiu Jitsu to your life, in a FUN, SAFE and HEALTHY way.
We will help you build long-term, sustainable changes – literally leveling up your life.